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Mindfulness Meditation

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Mindfulness Meditation courses and individual sessions.Mindfulness Based Stress Reduction program, an evidence-based program, run by trained and highly skilled teachers.Scientific researched benefits:* decreased anxiety and depression* improved attention and concentration* health benefits, including lowered blood pressure, improved immune functioning and sleep cycle* greater emotional regulation

Livingstone Community Centre,   1 Livingstone Street Ivanhoe Livingstone Street, Ivanhoe, Victoria 3079

 

Contact

Contact: Michelle Morris
Phone: 9499 1585

michma@tpg.com.au
http://www.mindfulnessmeditation.net.au

 
-37.767688, 145.042767
1 Livingstone Street Ivanhoe Livingstone Street Ivanhoe Victoria 3079

Mindfulness Meditation

1 Livingstone Street Ivanhoe Livingstone Street Ivanhoe 3079

Map with address 1 Livingstone Street Ivanhoe Livingstone Street Ivanhoe 3079