Mindfulness and yoga for tweens and teens

Next date: Monday, 01 November 2021 | 04:00 PM to 05:00 PM

Join one or all of four sessions designed for young people to gain more insight into body awareness.

Feel confident as we challenge balance and strength. Perfect stress relief exercises to reduce anxiety.

Bring your own mats in line with COVID-19 guidelines.

When

  • Monday, 01 November 2021 | 04:00 PM - 05:00 PM
  • Monday, 08 November 2021 | 04:00 PM - 05:00 PM
  • Monday, 15 November 2021 | 04:00 PM - 05:00 PM
  • Monday, 22 November 2021 | 04:00 PM - 05:00 PM

Location

Rattray Reserve, Rattray Road, Montmorency 3094  View Map

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